Well today I did my workout and now I feel great. I am reminded how good I was feeling when I was working out regularly. Completing a hard workout also makes me want to eat well even more. I just have to stick to plan and keep making it important.
I also have to remember that when I slip off track a little it isn't over. It's easy to get back on track.
Tuesday, September 21, 2010
Monday, September 20, 2010
Day 67-69 (Week In Review)
Let's see, where do I start? Well I did not stick to workout plan at all. The last day I did workout was Tuesday. I need to make this week better but it is getting very hard.
I am still coughing a lot which isn't helping. I am not sleeping well and am finding myself dragging during the day.
I was eating quite well until yesterday when I caught a case of the munchies. I am getting my eating back on track today though. I will work out Tomorrow for sure and hopefully get my groove back.
I do not like the feeling of slipping off the track. I need to get focused again and not let my efforts get lost in school work.
Weigh in day is coming up in 11 days. I need to see results!
I am still coughing a lot which isn't helping. I am not sleeping well and am finding myself dragging during the day.
I was eating quite well until yesterday when I caught a case of the munchies. I am getting my eating back on track today though. I will work out Tomorrow for sure and hopefully get my groove back.
I do not like the feeling of slipping off the track. I need to get focused again and not let my efforts get lost in school work.
Weigh in day is coming up in 11 days. I need to see results!
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