My water intake has not been great lately. I need to focus on how much water I am drinking again, especially when I am out. This week I have been out a lot compared to my usual routine and on those days I have drank little to no water. I am not feeling as good as I was when I was drinking more water everyday.
I find it difficult to bring water with me everywhere because I really prefer drinking it in a glass with ice. It's hard for me to drink water from a bottle and more so when it's extremely warm. I am hoping I can train myself to just get used to it though.
My goal of the day is to drink more water no matter what.
You should check out the new cups that Wal-Mart and Bed, Bath and Beyond sell. They look like the cups you can get at fast food places, with the straws and stuff. I drink MUCH more water drinking out of those compared to bottles. They are about $5 - and well worth it. You'll be amazed how much you guzzle down. :)
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